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45 Life

 

Changing

 

"New" Habits

Try a little

Self Love

through

 

-Reading

-Life Journaling

-Relaxing bath

-Morning cup of tea

-Go to bed on time

-No phone time

-Mani&Pedi Self Spa 

-Meditation

-Wash & Styled Hair

-Sunshine Time

-Music Time 

-Just Relaxing

-Talking to yourself in the Mirror

-Singing in the Car

Health

and Self

Development

 

-Workout

-Veggie Servings 

-Fruit Servings

-Water, Water,

and More Water

-Gratitude Journal

-Learn Something New

-Create a Vision Board

-Written Goals and Plans

-Compliment Yourself

-Listen to a Podcast

-Barefoot in Nature

-Drawing/Coloring a Picture

-Dancing

Try Connecting

Socially or

Romantically

 

-Walk in the Park

-Read to the Kids

-Spend quality time with significant other

-Date Night

-Show furry friends love

-Random Act of Kindness

-Call a friend or family member

-Take a neighborhood walk

-Compliment someone

-Join a yoga or online class

Don't miss

theseDaily

Tasks

 

-Eat Breakfast

-Pack lunch for work

-Tidy Up House

-Do not miss snack time

-Watered Plants

-No Spend Days/Weekends

-Paid bills

-Create an Organized List

 

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