45 Life
Changing
"New" Habits
Try a little
Self Love
through
-Reading
-Life Journaling
-Relaxing bath
-Morning cup of tea
-Go to bed on time
-No phone time
-Mani&Pedi Self Spa
-Meditation
-Wash & Styled Hair
-Sunshine Time
-Music Time
-Just Relaxing
-Talking to yourself in the Mirror
-Singing in the Car
Health
and Self
Development
-Workout
-Veggie Servings
-Fruit Servings
-Water, Water,
and More Water
-Gratitude Journal
-Learn Something New
-Create a Vision Board
-Written Goals and Plans
-Compliment Yourself
-Listen to a Podcast
-Barefoot in Nature
-Drawing/Coloring a Picture
-Dancing
Try Connecting
Socially or
Romantically
-Walk in the Park
-Read to the Kids
-Spend quality time with significant other
-Date Night
-Show furry friends love
-Random Act of Kindness
-Call a friend or family member
-Take a neighborhood walk
-Compliment someone
-Join a yoga or online class
Don't miss
theseDaily
Tasks
-Eat Breakfast
-Pack lunch for work
-Tidy Up House
-Do not miss snack time
-Watered Plants
-No Spend Days/Weekends
-Paid bills
-Create an Organized List